Justin Gatlin on why he trains with VertiMax





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Olympic Gold Medalist Justin Gatlin gives his views on why he trains with the VertiMax V8 training system, designed to increase top end speed and acceleration. The V8 system is the only resisted sprint training system capable of loading the "Drive Phase" and "Recovery Phase" simultaneously for optimal high velocity power development in all muscles groups that drive the sprinter when their drive leg is planted on the ground AND when their foot breaks contact with the ground entering the "Recovery Phase" of running. The ability to attach resistance bands behind the knees or to the feet allow the V8 to uniquely develop power in the hip flexor muscles when sprinting to decrease the cycle time of the "Recovery Phase". The revolutionary design of the VertiMax V8 enables a relatively non-varying elastic load on the athlete's hands and legs in both the "Drive" and "Recovery" Phases for over 30 feet. For the first time, sprinters can conduct full speed starts and accelerate loading all major muscle groups involved in running without resistance radically increasing in mid stride.




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