Your chance to make an eXtra $1,000 per month... [click here].
Ian Bartley
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Enter The SBSP Transformation Challenge: http://ift.tt/2CfpyoM Check Out Thomas' Videos: http://ift.tt/2wrY6yd So, in yesterday's video, I told you guys I'm doing a week-long video series of the very, very basic components of intermittent fasting. This is all part of my 30-Day Transformation Challenge for Science Based Six Pack that's about to begin. Starting now, if you sign up for my Science Based Six Pack Program, you get to join the 30-Day Transformation Challenge. Here's what you can win: 1st Place - $1,000 and a trip to California to train with me or a trip to Texas to train with me. 2nd Place - $750 3rd Place - $500 Now, we want to make this fair, so as I mentioned, we're going to be having an open, public voting system. To enter now, head to http://ift.tt/2zOX0wd. Today, I'm talking about what happens to a fat cell when your body is in a fasted state. Let's get right to it: What happens to a fat cell when you're eating the standard breakfast, lunch, and dinner schedule: 1:00 - Triglycerides are formed from various things but primarily food and especially carbs. 1:38 - Your insulin spikes every time you eat, allowing triglycerides to enter the fat cell. 1:45 - Eating every 2 hours puts your body in an absorptive phase. What happens to a fat cell when you're fasting: 2:40 - Lipase releases fatty acids from the fat cell. 3:46 - Ketogenesis is the production of ketone bodies when fat is broken down for energy. 5:10 - Autophagy is the body's natural recycling process of old and dead cells. 5:46 - More energy + fatty acids = sustainable energy to burn more fat. So, in honor of intermittent fasting and this process we've gone over, I'm challenging you to join my 30-Day Science Based Six Pack Transformation Challenge. By signing up today, you automatically win! Because each participant who enters gets a choice of a supplement provided from SixPackAbs.com for free. Again...1st Place - $1,000 and a trip to California to train with me or a trip to Texas to train with me. 2nd Place - $750 3rd Place - $500 The best part of this all is you will be choosing the winners! An online voting poll will be opening up after the close of this challenge for you to pick the top 3 transformations. To get started now, sign up at http://ift.tt/2CfpyoM Don't forget to: Like, Share, & Subscribe to SixPackAbs.com, because all week I'm bringing you more intermittent fasting videos and how you can get on the fast track to the 30-Day Transformation Challenge. I'll See You Tomorrow, Thomas Sign Up For The Science Based Six Pack Transformation Challenge Now: http://ift.tt/2CfpyoM P.S. Make sure to Like & Share this video on Facebook: http://youtu.be/d8mU7zc11PI
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