This technique is to reduce pain and inflammation of the piriformis muscle. The sciatic nerve runs under the piriformis muscle and when there is constriction and spasm, pain will occur in the low back, buttocks, and leg regions.
Piriformis Syndrome (Self-Correcting Trigger Point Release) - Dr Mandell #GrowthHaking
This technique is to reduce pain and inflammation of the piriformis muscle. The sciatic nerve runs under the piriformis muscle and when there is constriction and spasm, pain will occur in the low back, buttocks, and leg regions.
Subscribe to:
Post Comments (Atom)
Subscribe To
Posts
Comments
No comments:
Post a Comment