Here is an analysis of an Olympic silver medalist running the 5K under 14 minutes! We take a look at different aspects of his running form and will learn about ways to improve your own running form during long distance races! Please comment below and let me know what you think! Also, I would LOVE if you stopped by to see more content: Instagram (@jp_gl0ria): http://bit.ly/2vTQZyN Youtube: https://www.youtube.com/c/JPGloria facebook: http://bit.ly/2PWa7FG No copyright intended. Original footage of this race is from the 2017 Carlsbad 5000m Race, IAAF Diamond League London 2017 5000m race, and 2016 Rio Olympics 5000m race! Music by Vexento: http://bit.ly/1qug3kJ
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