Your chance to make an eXtra $1,000 per month... [click here].
Ian Bartley
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- Pushups Challenge: https://www.youtube.com/watch?v=6fYryRSASn8 PLEASE SHARE THE VIDEO AND LIKE IT INSTAGRAM: LIFESZU FACEBOOK: http://ift.tt/2qQbs3y The New Video is at last online. The challenge this time is 100 squats in a month. Before doing squats it is better to make a ten-minute warm up and then start. At the end of the 30 days I have seen a huge change. I recommend you do it too to see with your own eyes. My diet is simple and plain, no supplements. I hope you enjoyed the video. Drop a like and share.
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